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WHAT IS PUNCH METHOD?

PUNCH Method is a two-hour technical and progressional boxing workshop created to help you master your technique in boxing.

 

Developing a good stance may take years to perfect, this program will give you the proper base for it. With no prior boxing experience necessary, you will walk out of this ready to throw some complex drills.

 

Your instructor will walk around and correct your form and train your muscle memory for good stance, punches and defenses.

THE DETAILS

THIS PROGRAM IS FOR YOU IF:

  • You want to learn boxing and not sure where to start.

  • You’ve been boxing for quite some time but want a professional to help you perfect your form.

  • You would like to incorporate boxing into your workout routine.

  • Just want somebody to practice drills with.

  • You are interested in boxing as a sport but don’t want to get hit. No sparring is involved in this program.

 

WHAT YOU'RE GETTING:

  • 2 hours of guided boxing technique workshop

 

WHAT YOU'RE PRACTICING:

  • Hand wrapping

  • Stance

  • Form

  • Defenses

  • Footwork

  • Drills on the bag

  • Drills with the instructor and others in class. You will always be paired with someone your size and with similar level.

DATES & PRICING

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