WHAT IS PUNCH?
PUNCH is an immersive boxing fitness experience, designed with state of the art punching bags, insane light experiences, and curated playlists. Our guided 50 minute boxing classes will push you to your full potential, whether you're a novice or an experienced boxer.
But it's more than a workout, it's the ability to lose yourself in class and pummel whatever might be bothering you right out into that bag. You can call it therapy if you like.
WHAT TO EXPECT
You'll walk into your second home, and be greeted by one of our lovely fam, who will check you in, give you clean wraps and gloves and show you your exact spot in class.
Once it's time, your instructor will call you in and start demonstrating the boxing stance, punches and defenses to make sure you know exactly how each movement is done. If you are familiar with boxing, this is a good refresher for you.
As soon as class starts, the lights go dimmer and music gets LOUDER, so glove up and get ready for this experience!